Workouts

20 min HIIT Ride
Ben Alldis
Wednesday 9/28/22 @ 9:28 PM
Difficulty: 8.18 / 10
217kj
74rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Monday 9/26/22 @ 10:42 PM
Difficulty: 7.81 / 10
391kj
75rpm
55%
22mph
30 min AFO Ride: Swedish House Mafia
Olivia Amato
Friday 9/23/22 @ 9:58 PM
Difficulty: 8.07 / 10
391kj
73rpm
57%
22mph
30 min Pop Ride
Tunde Oyeneyin
Tuesday 9/20/22 @ 11:32 PM
Difficulty: 7.98 / 10
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Ben Alldis
Monday 9/19/22 @ 11:22 PM
Difficulty: 8.29 / 10
402kj
76rpm
55%
22mph
30 min Pop Ride
Cody Rigsby
Friday 9/16/22 @ 7:39 PM
Difficulty: 7.61 / 10
362kj
74rpm
54%
21mph
30 min 80s Ride
Bradley Rose
Wednesday 9/14/22 @ 11:13 PM
Difficulty: 7.32 / 10
392kj
79rpm
54%
22mph
30 min 2000s Ride
Cody Rigsby
Tuesday 9/13/22 @ 7:12 PM
Difficulty: 7.68 / 10
373kj
76rpm
53%
21mph
45 min 80s Ride
Emma Lovewell
Saturday 9/10/22 @ 2:53 PM
Difficulty: 7.79 / 10
545kj
74rpm
54%
21mph
Thursday 9/8/22 @ 4:21 PM
Difficulty: NaN / 10
121kj
75rpm
52%
20mph