Workouts
20 min Upper Body Strength
Daniel McKenna
Thursday 1/13/22 @ 5:39 PM
Difficulty: 7.09 / 10
387kj
81rpm
53%
22mph
376kj
79rpm
53%
21mph
371kj
77rpm
54%
21mph
553kj
78rpm
53%
21mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 1/6/22 @ 10:27 PM
Difficulty: 7.33 / 10
381kj
83rpm
51%
22mph
342kj
78rpm
51%
21mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/4/22 @ 10:14 PM
Difficulty: 7.66 / 10
373kj
77rpm
54%
21mph
250kj
81rpm
52%
21mph
378kj
78rpm
53%
22mph