Workouts

45 min Intervals & Arms Ride
Emma Lovewell
Thursday 1/27/22 @ 5:9 PM
Difficulty: 8.63 / 10
507kj
72rpm
54%
20mph
30 min Dance Music Ride
Ben Alldis
Tuesday 1/25/22 @ 4:19 PM
Difficulty: 7.96 / 10
354kj
72rpm
55%
21mph
30 min Celine Dion Ride
Leanne Hainsby
Saturday 1/22/22 @ 3:4 PM
Difficulty: 7.84 / 10
340kj
72rpm
54%
21mph
20 min 2000s Ride
Emma Lovewell
Friday 1/21/22 @ 6:5 PM
Difficulty: 7.51 / 10
224kj
78rpm
51%
20mph
45 min HIIT & Hills Ride
Emma Lovewell
Thursday 1/20/22 @ 10:26 PM
Difficulty: 8.41 / 10
516kj
71rpm
54%
20mph
20 min Upper Body Strength
Rad Lopez
Tuesday 1/18/22 @ 9:55 PM
Difficulty: 7.23 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 1/18/22 @ 5:25 PM
Difficulty: 7.4 / 10
238kj
79rpm
51%
21mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/15/22 @ 5:4 PM
Difficulty: 7.92 / 10
353kj
76rpm
53%
21mph
20 min Full Body Strength
Chase Tucker
Friday 1/14/22 @ 10:19 PM
Difficulty: 7.23 / 10
 
20 min Full Body Strength
Chase Tucker
Friday 1/14/22 @ 10:18 PM
Difficulty: 7.23 / 10