Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 1/27/22 @ 5:9 PM
Difficulty: 8.63 / 10
507kj
72rpm
54%
20mph
354kj
72rpm
55%
21mph
340kj
72rpm
54%
21mph
224kj
78rpm
51%
20mph
516kj
71rpm
54%
20mph
238kj
79rpm
51%
21mph
353kj
76rpm
53%
21mph