sarflar02
Brooklyn
Total Rides: 1170

Following

sarflar02
Brooklyn
Total Rides: 1170

Following

Workouts

45 min Power Zone Endurance 90s Ride
Sam Yo
Thursday 1/19/23 @ 12:4 PM
Difficulty: 7.03 / 10
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309kj
82rpm
40%
17mph
30 min AFO Full Body: RÜFÜS DU SOL
Adrian Williams
Wednesday 1/18/23 @ 5:56 PM
Difficulty: 6.58 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Tuesday 1/17/23 @ 2:48 PM
Difficulty: 3.31 / 10
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30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 1/17/23 @ 2:17 PM
Difficulty: 6.74 / 10
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214kj
86rpm
39%
17mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 1/17/23 @ 7:45 AM
Difficulty: 2.83 / 10
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10 min Sleep Meditation
Kirra Michel
Tuesday 1/17/23 @ 7:14 AM
Difficulty: 0 / 10
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5 min Post-Run Stretch
Jon Hosking
Monday 1/16/23 @ 6:51 PM
Difficulty: 3.25 / 10
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5 min Cool Down Walk
Matty Maggiacomo
Monday 1/16/23 @ 6:46 PM
Difficulty: 3.16 / 10
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45 min Endurance Run
Marcel Dinkins
Monday 1/16/23 @ 5:57 PM
Difficulty: 6.81 / 10
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5 min Pre-Run Warm Up
Olivia Amato
Monday 1/16/23 @ 5:51 PM
Difficulty: 3.95 / 10
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