sarflar02
Brooklyn
Total Rides: 1170

Following

sarflar02
Brooklyn
Total Rides: 1170

Following

Workouts

10 min Post-Run Stretch
Hannah Frankson
Monday 1/23/23 @ 12:32 PM
Difficulty: 3.61 / 10
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45 min Endurance Run
Hannah Frankson
Monday 1/23/23 @ 11:46 AM
Difficulty: 6.83 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/22/23 @ 3:35 PM
Difficulty: 3.18 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/22/23 @ 3:3 PM
Difficulty: 6.58 / 10
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200kj
93rpm
36%
17mph
20 min Full Body Stretch
Matty Maggiacomo
Saturday 1/21/23 @ 1:5 PM
Difficulty: 0 / 10
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5 min Post-Run Stretch
Olivia Amato
Friday 1/20/23 @ 10:58 PM
Difficulty: 3.15 / 10
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5 min Cool Down Run
Alex Toussaint
Friday 1/20/23 @ 10:53 PM
Difficulty: 3.82 / 10
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30 min Intervals Run
Matt Wilpers
Friday 1/20/23 @ 10:21 PM
Difficulty: 7.66 / 10
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5 min Warm Up Run
Matt Wilpers
Friday 1/20/23 @ 10:16 PM
Difficulty: 3.51 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 1/19/23 @ 12:51 PM
Difficulty: 0 / 10
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