sarflar02
Brooklyn
Total Rides: 1170

Following

sarflar02
Brooklyn
Total Rides: 1170

Following

Workouts

45 min Progression Run
Susie Chan
Sunday 1/29/23 @ 12:43 PM
Difficulty: 7.39 / 10
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10 min Patience Meditation
Kristin McGee
Saturday 1/28/23 @ 7:39 PM
Difficulty: 1 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 1/27/23 @ 10:54 PM
Difficulty: 3.1 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 1/27/23 @ 10:8 PM
Difficulty: 7.38 / 10
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302kj
89rpm
37%
17mph
30 min Bodyweight Strength
Callie Gullickson
Friday 1/27/23 @ 12:33 PM
Difficulty: 6.56 / 10
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10 min Post-Run Stretch
Kirsten Ferguson
Thursday 1/26/23 @ 8:51 PM
Difficulty: 3.91 / 10
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30 min HIIT & Hills Run
Adrian Williams
Thursday 1/26/23 @ 6:3 PM
Difficulty: 8.2 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 1/25/23 @ 12:16 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/25/23 @ 11:30 AM
Difficulty: 7.03 / 10
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313kj
84rpm
39%
17mph
10 min Gratitude Meditation
Kirra Michel
Wednesday 1/25/23 @ 12:55 AM
Difficulty: 3.65 / 10
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