Workouts

5 min AFO Post Run Stretch: The 1975
Jon Hosking
Friday 12/15/23 @ 2:55 PM
Difficulty: 3 / 10
 
5 min Cool Down Run
Marcel Dinkins
Friday 12/15/23 @ 2:50 PM
Difficulty: 3.86 / 10
 
30 min AFO Run: RÜFÜS DU SOL
Rebecca Kennedy
Friday 12/15/23 @ 2:18 PM
Difficulty: 6.18 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Thursday 12/14/23 @ 4:1 PM
Difficulty: 3.62 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Thursday 12/14/23 @ 3:30 PM
Difficulty: 7.51 / 10
 
10 min Full Body Stretch
Selena Samuela
Wednesday 12/13/23 @ 1:4 PM
Difficulty: 3.89 / 10
 
30 min Hip Hop Tour: East Coast Run
Adrian & Jess
Wednesday 12/13/23 @ 12:33 PM
Difficulty: 7.17 / 10
 
20 min Power Walk
Kirsten Ferguson
Tuesday 12/12/23 @ 10:12 PM
Difficulty: 6.27 / 10
 
20 min Sleep Meditation
Anna Greenberg
Tuesday 12/12/23 @ 4:11 AM
Difficulty: 0 / 10
 
5 min Cool Down Run
Camila Ramón
Monday 12/11/23 @ 10:40 PM
Difficulty: 4.28 / 10