Workouts

30 min Hike
Kirsten Ferguson
Thursday 2/9/23 @ 6:12 PM
Difficulty: 7.07 / 10
 
10 min Core Strength
Rad Lopez
Thursday 2/9/23 @ 12:46 PM
Difficulty: 6.92 / 10
 
10 min Full Body Stretch
Callie Gullickson
Wednesday 2/8/23 @ 2:26 PM
Difficulty: 3.99 / 10
 
30 min Tempo Run
Olivia Amato
Wednesday 2/8/23 @ 1:52 PM
Difficulty: 8.1 / 10
 
5 min Glutes & Legs Stretch
Matty Maggiacomo
Tuesday 2/7/23 @ 8:6 PM
Difficulty: 3.61 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/7/23 @ 7:20 PM
Difficulty: 6.88 / 10
309kj
89rpm
38%
17mph
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 2/7/23 @ 12:40 PM
Difficulty: 5.98 / 10
 
10 min Peace Meditation
Anna Greenberg
Tuesday 2/7/23 @ 2:9 AM
Difficulty: 3 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Sunday 2/5/23 @ 1:53 PM
Difficulty: 3.52 / 10
 
5 min Cool Down Run
Matty Maggiacomo
Sunday 2/5/23 @ 1:48 PM
Difficulty: 3.94 / 10