Workouts

5 min Lower Body Stretch
Callie Gullickson
Tuesday 2/28/23 @ 7:27 PM
Difficulty: 3.56 / 10
 
30 min Power Zone Ride
Olivia Amato
Tuesday 2/28/23 @ 6:55 PM
Difficulty: 8.13 / 10
220kj
85rpm
39%
17mph
5 min Core Strength
Robin Arzón
Monday 2/27/23 @ 12:58 PM
Difficulty: 6.64 / 10
 
20 min Pop Walk
Jess Sims
Monday 2/27/23 @ 12:34 PM
Difficulty: 5.56 / 10
 
5 min Post-Run Stretch
Alex Toussaint
Sunday 2/26/23 @ 7:11 PM
Difficulty: 3.2 / 10
 
Extra 10: Walk
Olivia Amato
Sunday 2/26/23 @ 7:0 PM
Difficulty: 5.02 / 10
 
60 min Endurance Run
Matt Wilpers
Sunday 2/26/23 @ 5:58 PM
Difficulty: 7.24 / 10
 
5 min Pre-Run Warm Up
Olivia Amato
Sunday 2/26/23 @ 5:52 PM
Difficulty: 3.83 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 2/26/23 @ 5:46 PM
Difficulty: 6.22 / 10
 
20 min Sleep Meditation
Ross Rayburn
Sunday 2/26/23 @ 3:13 AM
Difficulty: 0 / 10