Workouts

30 min Power Zone Endurance 2000s Ride
Denis Morton
Saturday 3/4/23 @ 8:6 PM
Difficulty: 6.68 / 10
206kj
88rpm
38%
17mph
10 min Standing Core Strength
Rebecca Kennedy
Saturday 3/4/23 @ 2:13 PM
Difficulty: 5.66 / 10
 
Flash 15
Jess Sims
Friday 3/3/23 @ 9:25 PM
Difficulty: 6.76 / 10
 
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Friday 3/3/23 @ 4:41 PM
Difficulty: 6.94 / 10
361kj
93rpm
39%
18mph
5 min Core Strength
Andy Speer
Friday 3/3/23 @ 2:53 AM
Difficulty: 6.28 / 10
 
5 min Full Body Stretch
Robin Arzón
Thursday 3/2/23 @ 2:34 PM
Difficulty: 3.4 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/2/23 @ 1:48 PM
Difficulty: 6.71 / 10
303kj
85rpm
39%
17mph
15 min Calming Meditation
Kirra Michel
Thursday 3/2/23 @ 3:14 AM
Difficulty: 2.74 / 10
 
10 min Full Body Stretch
Rebecca Kennedy
Wednesday 3/1/23 @ 12:30 PM
Difficulty: 4.48 / 10
 
15 min Pilates
Aditi Shah
Wednesday 3/1/23 @ 12:13 PM
Difficulty: 5.29 / 10