Workouts
30 min Power Zone Endurance 2000s Ride
Denis Morton
Saturday 3/4/23 @ 8:6 PM
Difficulty: 6.68 / 10
206kj
88rpm
38%
17mph
10 min Standing Core Strength
Rebecca Kennedy
Saturday 3/4/23 @ 2:13 PM
Difficulty: 5.66 / 10
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Friday 3/3/23 @ 4:41 PM
Difficulty: 6.94 / 10
361kj
93rpm
39%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/2/23 @ 1:48 PM
Difficulty: 6.71 / 10
303kj
85rpm
39%
17mph
10 min Full Body Stretch
Rebecca Kennedy
Wednesday 3/1/23 @ 12:30 PM
Difficulty: 4.48 / 10