Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
sarflar02
Brooklyn
Total Rides: 1170
Following
sarflar02
Brooklyn
Total Rides: 1170
Following
Workouts
Previous Workouts
Next Workouts
30 min Recovery Run
Susie Chan
Tuesday 3/7/23 @ 12:10 PM
Difficulty: 5.62 / 10
View Class
5 min Core Strength
Andy Speer
Tuesday 3/7/23 @ 12:5 PM
Difficulty: 6.24 / 10
View Class
10 min Relaxing Meditation
Anna Greenberg
Tuesday 3/7/23 @ 3:4 AM
Difficulty: 3.24 / 10
View Class
20 min Pop Pilates
Aditi Shah
Monday 3/6/23 @ 11:1 AM
Difficulty: 5.43 / 10
View Class
5 min Core Strength
Robin Arzón
Sunday 3/5/23 @ 2:6 PM
Difficulty: 6.47 / 10
View Class
10 min Full Body Stretch
Ben Alldis
Sunday 3/5/23 @ 1:56 PM
Difficulty: 3.81 / 10
View Class
5 min Cool Down Walk
Matty Maggiacomo
Sunday 3/5/23 @ 1:50 PM
Difficulty: 3.16 / 10
View Class
45 min Endurance Run
Marcel Dinkins
Sunday 3/5/23 @ 1:4 PM
Difficulty: 7 / 10
View Class
10 min Arms & Light Weights
Cody Rigsby
Saturday 3/4/23 @ 8:48 PM
Difficulty: 5.32 / 10
View Class
Extra 10: Low Impact Ride
Cody Rigsby
Saturday 3/4/23 @ 8:37 PM
Difficulty: 5.2 / 10
View Class
60
kj
77
rpm
39
%
16
mph
Previous Workouts
Next Workouts