sarflar02
Brooklyn
Total Rides: 1170

Following

sarflar02
Brooklyn
Total Rides: 1170

Following

Workouts

20 min FTP Test Ride
Matt Wilpers
Sunday 3/12/23 @ 6:37 PM
Difficulty: 9.8 / 10
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219kj
59rpm
66%
21mph
10 min FTP Warm Up Ride
Matt Wilpers
Sunday 3/12/23 @ 6:25 PM
Difficulty: 5.78 / 10
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66kj
92rpm
36%
17mph
10 min Lower Body Stretch
Logan Aldridge
Saturday 3/11/23 @ 1:16 PM
Difficulty: 4.31 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Saturday 3/11/23 @ 1:5 PM
Difficulty: 6.35 / 10
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5 min Core Strength
Andy Speer
Friday 3/10/23 @ 2:22 PM
Difficulty: 6.15 / 10
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30 min Lady Gaga Run
Matty Maggiacomo
Friday 3/10/23 @ 1:50 PM
Difficulty: 6.95 / 10
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20 min Power Walk
Jess King
Thursday 3/9/23 @ 8:1 PM
Difficulty: 6.07 / 10
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20 min Full Body Strength
Callie Gullickson
Thursday 3/9/23 @ 12:39 PM
Difficulty: 5.44 / 10
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20 min Sleep Meditation
Kirra Michel
Thursday 3/9/23 @ 3:52 AM
Difficulty: 3 / 10
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10 min Core Strength
Tunde Oyeneyin
Thursday 3/9/23 @ 1:35 AM
Difficulty: 7.73 / 10
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