Workouts

30 min 2010s Bootcamp
Jess Sims
Friday 3/17/23 @ 11:23 AM
Difficulty: 7.76 / 10
 
10 min Core Strength
Callie Gullickson
Thursday 3/16/23 @ 9:18 PM
Difficulty: 6.78 / 10
 
10 min Lower Body Stretch
Logan Aldridge
Wednesday 3/15/23 @ 11:36 AM
Difficulty: 4.31 / 10
 
20 min 2000s Pilates
Aditi Shah
Wednesday 3/15/23 @ 11:14 AM
Difficulty: 5.75 / 10
 
15 min Sleep Meditation
Ross Rayburn
Wednesday 3/15/23 @ 2:30 AM
Difficulty: 1.57 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 3/14/23 @ 1:2 PM
Difficulty: 6.61 / 10
223kj
83rpm
41%
18mph
5 min Core Strength
Olivia Amato
Monday 3/13/23 @ 12:14 PM
Difficulty: 6.41 / 10
 
30 min WHM Two for One Walk + Run
Jess & Kirsten
Monday 3/13/23 @ 11:42 AM
Difficulty: 6.4 / 10
 
10 min Arms & Lights Weights
Ally Love
Sunday 3/12/23 @ 7:13 PM
Difficulty: 6.05 / 10
 
Extra 10: Low Impact
Jess King
Sunday 3/12/23 @ 7:1 PM
Difficulty: 5.08 / 10
49kj
81rpm
35%
15mph