Workouts

10 min Relaxing Meditation
Chelsea Jackson Roberts
Monday 3/27/23 @ 11:25 PM
Difficulty: 3.66 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 3/27/23 @ 12:5 PM
Difficulty: 6.7 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 3/27/23 @ 12:4 PM
Difficulty: 6.04 / 10
 
30 min Pop Walk
Kirsten Ferguson
Monday 3/27/23 @ 11:33 AM
Difficulty: 5.95 / 10
 
20 min Strength Roll Call: Full Body
Rad Lopez
Sunday 3/26/23 @ 8:16 PM
Difficulty: 6.48 / 10
 
20 min Recovery Ride
Emma Lovewell
Sunday 3/26/23 @ 7:52 PM
Difficulty: 4.81 / 10
114kj
89rpm
35%
16mph
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 3/25/23 @ 12:59 PM
Difficulty: 6.04 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 3/25/23 @ 12:48 PM
Difficulty: 5.3 / 10
 
30 min 90s Walk
Rebecca Kennedy
Saturday 3/25/23 @ 12:17 PM
Difficulty: 5.89 / 10
 
10 min Calming Meditation
Ross Rayburn
Saturday 3/25/23 @ 2:25 AM
Difficulty: 0 / 10