Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 4/8/23 @ 1:43 PM
Difficulty: 5.85 / 10
10 min Taylor Swift Midnights Arms
Kendall Toole
Thursday 4/6/23 @ 12:6 PM
Difficulty: 6.57 / 10
25kj
77rpm
36%
15mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Thursday 4/6/23 @ 11:15 AM
Difficulty: 6.94 / 10
301kj
88rpm
37%
17mph
34kj
81rpm
40%
17mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 4/5/23 @ 3:56 PM
Difficulty: 6.79 / 10
206kj
87rpm
38%
17mph