Workouts

Extra 10: Walk
Jess Sims
Sunday 4/9/23 @ 4:13 PM
Difficulty: 4.91 / 10
 
30 min Endurance Run
Becs Gentry
Sunday 4/9/23 @ 3:36 PM
Difficulty: 6.75 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 4/8/23 @ 1:43 PM
Difficulty: 5.85 / 10
 
10 min Morning Meditation
Kirra Michel
Saturday 4/8/23 @ 10:7 AM
Difficulty: 3.33 / 10
 
10 min Taylor Swift Midnights Arms
Kendall Toole
Thursday 4/6/23 @ 12:6 PM
Difficulty: 6.57 / 10
 
5 min Cool Down Ride
Camila Ramón
Thursday 4/6/23 @ 12:1 PM
Difficulty: 4.02 / 10
25kj
77rpm
36%
15mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Thursday 4/6/23 @ 11:15 AM
Difficulty: 6.94 / 10
301kj
88rpm
37%
17mph
5 min Cool Down Ride
Robin Arzón
Wednesday 4/5/23 @ 4:27 PM
Difficulty: 3.91 / 10
34kj
81rpm
40%
17mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 4/5/23 @ 3:56 PM
Difficulty: 6.79 / 10
206kj
87rpm
38%
17mph
5 min Core Strength
Tunde Oyeneyin
Tuesday 4/4/23 @ 12:3 PM
Difficulty: 6.86 / 10