sarflar02
Brooklyn
Total Rides: 1170

Following

sarflar02
Brooklyn
Total Rides: 1170

Following

Workouts

10 min Core Strength
Jess Sims
Sunday 4/23/23 @ 7:44 PM
Difficulty: 6.78 / 10
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5 min Post-Ride Stretch
Denis Morton
Sunday 4/23/23 @ 7:38 PM
Difficulty: 3.4 / 10
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45 min Power Zone Endurance Pop Ride
Olivia Amato
Sunday 4/23/23 @ 6:48 PM
Difficulty: 7.22 / 10
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345kj
86rpm
40%
18mph
5 min Lower Body Stretch
Callie Gullickson
Saturday 4/22/23 @ 4:31 PM
Difficulty: 0 / 10
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5 min Cool Down Run
Jon Hosking
Saturday 4/22/23 @ 4:25 PM
Difficulty: 4.23 / 10
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30 min Tempo Run
Selena Samuela
Saturday 4/22/23 @ 3:54 PM
Difficulty: 7.77 / 10
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10 min Arms & Light Weights
Cody Rigsby
Thursday 4/20/23 @ 9:47 PM
Difficulty: 5.41 / 10
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30 min Power Zone Ride
Matt Wilpers
Thursday 4/20/23 @ 9:16 PM
Difficulty: 7.14 / 10
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236kj
84rpm
42%
18mph
5 min Post-Run Stretch
Olivia Amato
Tuesday 4/18/23 @ 9:33 PM
Difficulty: 3.31 / 10
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5 min Cool Down Run
Matt Wilpers
Tuesday 4/18/23 @ 9:27 PM
Difficulty: 3.54 / 10
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