Workouts

5 min Cool Down Ride
Matt Wilpers
Thursday 5/11/23 @ 11:36 AM
Difficulty: 3.45 / 10
23kj
90rpm
31%
14mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 5/11/23 @ 11:4 AM
Difficulty: 6.51 / 10
220kj
83rpm
40%
17mph
15 min Sleep Meditation
Aditi Shah
Wednesday 5/10/23 @ 2:19 AM
Difficulty: 3 / 10
 
5 min Post-Run Stretch
Mariana Fernández
Tuesday 5/9/23 @ 11:39 AM
Difficulty: 3.25 / 10
 
5 min Cool Down Run
Andy Speer
Tuesday 5/9/23 @ 11:34 AM
Difficulty: 4.12 / 10
 
30 min Tempo Run
Olivia Amato
Tuesday 5/9/23 @ 11:3 AM
Difficulty: 7.74 / 10
 
5 min Cool Down Ride
Jess King
Sunday 5/7/23 @ 12:52 PM
Difficulty: 3.7 / 10
19kj
83rpm
27%
12mph
45 min Power Zone Ride
Matt Wilpers
Sunday 5/7/23 @ 12:6 PM
Difficulty: 8.04 / 10
300kj
91rpm
35%
16mph
30 min HIIT Run
Robin Arzón
Saturday 5/6/23 @ 4:29 PM
Difficulty: 8.08 / 10
 
30 min 60s Walk
Becs Gentry
Friday 5/5/23 @ 12:41 PM
Difficulty: 6.19 / 10