Workouts

30 min Pop Walk
Matty Maggiacomo
Thursday 5/18/23 @ 1:44 PM
Difficulty: 5.91 / 10
 
30 min Lizzo Full Body Strength
Jess Sims
Wednesday 5/17/23 @ 11:7 AM
Difficulty: 7.07 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Tuesday 5/16/23 @ 4:19 PM
Difficulty: 3.62 / 10
 
45 min Endurance Run
Susie Chan
Tuesday 5/16/23 @ 3:34 PM
Difficulty: 7.17 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Monday 5/15/23 @ 9:56 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 5/15/23 @ 9:25 PM
Difficulty: 6.59 / 10
220kj
94rpm
37%
17mph
30 min Sleep Meditation
Ross Rayburn
Monday 5/15/23 @ 2:4 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Friday 5/12/23 @ 1:38 PM
Difficulty: 2.95 / 10
 
60 min NYC Marathon Simulation Run
Becs Gentry
Friday 5/12/23 @ 12:37 PM
Difficulty: 7.35 / 10
 
10 min Full Body Stretch
Callie Gullickson
Thursday 5/11/23 @ 11:42 AM
Difficulty: 4.38 / 10