Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Saturday 6/3/23 @ 7:35 PM
Difficulty: 3.08 / 10
 
20 min Power Walk
Jess Sims
Saturday 6/3/23 @ 7:14 PM
Difficulty: 6.01 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 6/3/23 @ 7:1 PM
Difficulty: 7.01 / 10
 
20 min Core Strength
Rebecca Kennedy
Saturday 6/3/23 @ 6:40 PM
Difficulty: 6.75 / 10
 
10 min Upper Body Stretch
Rebecca Kennedy
Thursday 6/1/23 @ 11:47 AM
Difficulty: 4.29 / 10
 
20 min Red Hot Chili Peppers Run
Marcel Dinkins
Thursday 6/1/23 @ 11:26 AM
Difficulty: 6.81 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 6/1/23 @ 11:14 AM
Difficulty: 7.31 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 5/31/23 @ 9:23 PM
Difficulty: 6.63 / 10
 
20 min House Walk
Jess King
Tuesday 5/30/23 @ 11:53 AM
Difficulty: 5.66 / 10
 
5 min Core Strength
Rebecca Kennedy
Tuesday 5/30/23 @ 11:44 AM
Difficulty: 7 / 10