Workouts
10 min Full Body Stretch
Adrian Williams
Wednesday 6/7/23 @ 9:51 PM
Difficulty: 4.31 / 10
69kj
81rpm
34%
15mph
255kj
76rpm
50%
18mph
26kj
75rpm
38%
15mph
143kj
89rpm
39%
17mph
15 min Standing Core Strength
Rebecca Kennedy
Sunday 6/4/23 @ 1:58 PM
Difficulty: 6.32 / 10