Workouts
17kj
85rpm
28%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 7/17/23 @ 11:39 AM
Difficulty: 7.04 / 10
283kj
80rpm
39%
16mph
22kj
85rpm
32%
14mph
196kj
83rpm
38%
17mph
10 min AFO Cool Down Ride: RÜFÜS DU SOL
Tunde Oyeneyin
Saturday 7/15/23 @ 1:9 PM
Difficulty: 4.64 / 10
44kj
83rpm
31%
14mph
332kj
81rpm
41%
17mph
43kj
85rpm
31%
14mph