sarflar02
Brooklyn
Total Rides: 1170

Following

sarflar02
Brooklyn
Total Rides: 1170

Following

Workouts

10 min Lower Body Stretch
Rebecca Kennedy
Monday 1/8/24 @ 1:8 PM
Difficulty: 0 / 10
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15 min 90s Run
Joslyn Thompson Rule
Monday 1/8/24 @ 12:53 PM
Difficulty: 0 / 10
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20 min Hip Hop Walk
Jess Sims
Monday 1/8/24 @ 12:32 PM
Difficulty: 6.05 / 10
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30 min 2000s Ride
Tunde Oyeneyin
Sunday 1/7/24 @ 3:17 PM
Difficulty: 0 / 10
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195kj
80rpm
40%
17mph
10 min Pop Core Strength
Tunde Oyeneyin
Saturday 1/6/24 @ 1:58 PM
Difficulty: 7.61 / 10
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20 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 1/6/24 @ 1:35 PM
Difficulty: 6.49 / 10
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5 min Cool Down Walk
Jess King
Friday 1/5/24 @ 2:58 PM
Difficulty: 3.84 / 10
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45 min Pop Bootcamp
Selena Samuela
Friday 1/5/24 @ 2:12 PM
Difficulty: 8.27 / 10
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10 min Core Strength
Rebecca Kennedy
Thursday 1/4/24 @ 11:39 AM
Difficulty: 7.49 / 10
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Extra 10: Walk
Joslyn Thompson Rule
Wednesday 1/3/24 @ 10:42 PM
Difficulty: 4.83 / 10
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