Workouts

Extra 10: Walk
Matt Wilpers
Sunday 7/23/23 @ 12:53 PM
Difficulty: 4.37 / 10
 
45 min Hiking Bootcamp
Rebecca Kennedy
Sunday 7/23/23 @ 12:7 PM
Difficulty: 7.64 / 10
 
5 min Post-Run Stretch
Jess Sims
Friday 7/21/23 @ 12:5 PM
Difficulty: 3.25 / 10
 
Extra 10: Madonna Walk
Matty Maggiacomo
Friday 7/21/23 @ 11:54 AM
Difficulty: 5.01 / 10
 
30 min Club Bangers Run
Alex Toussaint
Friday 7/21/23 @ 11:23 AM
Difficulty: 7.24 / 10
 
15 min Full Body Stretch
Adrian Williams
Thursday 7/20/23 @ 10:47 AM
Difficulty: 4.26 / 10
 
5 min Cool Down Ride
Camila Ramón
Thursday 7/20/23 @ 10:41 AM
Difficulty: 4.44 / 10
23kj
68rpm
39%
14mph
45 min Power Zone Ride
Matt Wilpers
Thursday 7/20/23 @ 9:55 AM
Difficulty: 8.33 / 10
330kj
85rpm
39%
17mph
10 min Arms & Light Weights
Matty Maggiacomo
Wednesday 7/19/23 @ 12:11 PM
Difficulty: 6.53 / 10
 
30 min Pop Walk
Matty Maggiacomo
Wednesday 7/19/23 @ 11:40 AM
Difficulty: 5.83 / 10