Workouts
15 min Full Body Stretch
Adrian Williams
Thursday 7/20/23 @ 10:47 AM
Difficulty: 4.26 / 10
23kj
68rpm
39%
14mph
330kj
85rpm
39%
17mph
10 min Arms & Light Weights
Matty Maggiacomo
Wednesday 7/19/23 @ 12:11 PM
Difficulty: 6.53 / 10