Workouts

5 min Cool Down Ride
Emma Lovewell
Tuesday 8/1/23 @ 12:32 PM
Difficulty: 3.49 / 10
10kj
81rpm
23%
10mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/1/23 @ 11:47 AM
Difficulty: 6.77 / 10
286kj
79rpm
41%
17mph
20 min Evening Stretch
Matty Maggiacomo
Tuesday 8/1/23 @ 1:34 AM
Difficulty: 3.11 / 10
 
20 min Bodyweight Strength
Callie Gullickson
Monday 7/31/23 @ 9:57 PM
Difficulty: 6.34 / 10
 
15 min Pop Run
Jess Sims
Monday 7/31/23 @ 9:41 PM
Difficulty: 6.58 / 10
 
10 min Full Body Stretch
Hannah Corbin
Saturday 7/29/23 @ 12:24 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 7/26/23 @ 1:1 PM
Difficulty: 8.54 / 10
306kj
84rpm
39%
16mph
5 min Cool Down Ride
Ally Love
Monday 7/24/23 @ 1:15 PM
Difficulty: 3.64 / 10
21kj
65rpm
38%
14mph
30 min Power Zone Ride
Christine D'Ercole
Monday 7/24/23 @ 12:44 PM
Difficulty: 7.63 / 10
201kj
85rpm
38%
17mph
5 min Upper Body Stretch
Rebecca Kennedy
Sunday 7/23/23 @ 1:4 PM
Difficulty: 3.8 / 10