Workouts

30 min 90s Run
Matt Wilpers
Thursday 8/17/23 @ 8:25 PM
Difficulty: 7.09 / 10
 
10 min Post-Ride Stretch
Kendall Toole
Tuesday 8/15/23 @ 11:42 AM
Difficulty: 4.26 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 8/15/23 @ 11:31 AM
Difficulty: 3.82 / 10
26kj
70rpm
38%
15mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 8/15/23 @ 10:45 AM
Difficulty: 7.96 / 10
314kj
77rpm
43%
17mph
30 min Dancehall Bootcamp
Jess Sims
Monday 8/14/23 @ 9:3 PM
Difficulty: 7.41 / 10
 
5 min Body Scan Meditation
Aditi Shah
Monday 8/14/23 @ 2:16 AM
Difficulty: 4.33 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 8/12/23 @ 12:59 PM
Difficulty: 7.06 / 10
 
15 min Full Body Stretch
Selena Samuela
Friday 8/11/23 @ 2:0 PM
Difficulty: 3.92 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Friday 8/11/23 @ 1:54 AM
Difficulty: 3.25 / 10
 
20 min Strength Roll Call: Full Body
Rad Lopez
Wednesday 8/9/23 @ 11:12 AM
Difficulty: 7.22 / 10