Workouts

30 min Upper Body Strength
Matty Maggiacomo
Thursday 8/24/23 @ 8:37 PM
Difficulty: 6.21 / 10
 
Wednesday 8/23/23 @ 4:11 PM
Difficulty: NaN / 10
 
10 min Gratitude Meditation
Chelsea Jackson Roberts
Wednesday 8/23/23 @ 1:40 AM
Difficulty: 3 / 10
 
30 min Pop Walk
Matty Maggiacomo
Tuesday 8/22/23 @ 8:49 PM
Difficulty: 5.99 / 10
 
10 min Sleep Meditation
Kirra Michel
Tuesday 8/22/23 @ 2:40 AM
Difficulty: 0 / 10
 
Saturday 60: 90s
Jess Sims
Sunday 8/20/23 @ 7:15 PM
Difficulty: 8.2 / 10
 
20 min Strength Roll Call: Full Body
Callie Gullickson
Saturday 8/19/23 @ 12:45 PM
Difficulty: 6.79 / 10
 
Extra 10: Low Impact Ride
Emma Lovewell
Saturday 8/19/23 @ 12:32 PM
Difficulty: 5.35 / 10
64kj
85rpm
38%
17mph
20 min 2000s Ride
Cody Rigsby
Saturday 8/19/23 @ 12:11 PM
Difficulty: 7.08 / 10
137kj
77rpm
42%
17mph
10 min Cool Down Run
Jess Sims
Thursday 8/17/23 @ 8:56 PM
Difficulty: 5.23 / 10