Workouts

5 min Post-Run Stretch
Jess King
Thursday 8/31/23 @ 12:22 PM
Difficulty: 3.26 / 10
 
45 min 90s Hip Hop Run
Marcel Dinkins
Thursday 8/31/23 @ 11:36 AM
Difficulty: 7.42 / 10
 
10 min Arms & Light Weights
Camila Ramón
Wednesday 8/30/23 @ 1:27 PM
Difficulty: 7.13 / 10
 
30 min 90s Ride
Emma Lovewell
Wednesday 8/30/23 @ 12:51 PM
Difficulty: 7.64 / 10
222kj
83rpm
41%
18mph
30 min Walk + Run
Jess Sims
Tuesday 8/29/23 @ 8:49 PM
Difficulty: 6.61 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Tuesday 8/29/23 @ 12:57 AM
Difficulty: 4.29 / 10
 
10 min Cool Down Walk
Selena Samuela
Sunday 8/27/23 @ 12:50 PM
Difficulty: 4 / 10
 
45 min Pop Bootcamp
Selena Samuela
Sunday 8/27/23 @ 12:2 PM
Difficulty: 8.36 / 10
 
Extra 10: Low Impact Ride
Jess King
Friday 8/25/23 @ 9:14 PM
Difficulty: 5.44 / 10
43kj
85rpm
31%
14mph
30 min EDM Ride
Jess King
Friday 8/25/23 @ 8:43 PM
Difficulty: 8.29 / 10
238kj
77rpm
44%
18mph