Workouts

30 min HIIT Run
Susie Chan
Monday 9/25/23 @ 1:19 PM
Difficulty: 7.92 / 10
 
30 min Latin Ride
Tunde Oyeneyin
Sunday 9/24/23 @ 1:40 PM
Difficulty: 7.44 / 10
270kj
85rpm
44%
19mph
5 min Post-Run Stretch
Matt Wilpers
Saturday 9/23/23 @ 9:19 PM
Difficulty: 3.19 / 10
 
45 min Endurance Run
Marcel Dinkins
Saturday 9/23/23 @ 8:14 PM
Difficulty: 7.16 / 10
 
30 min Sleep Meditation
Anna Greenberg
Saturday 9/23/23 @ 3:32 AM
Difficulty: 2.58 / 10
 
10 min Lower Body Stretch
Adrian Williams
Thursday 9/21/23 @ 2:59 PM
Difficulty: 3.94 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Thursday 9/21/23 @ 2:6 PM
Difficulty: 7.07 / 10
317kj
83rpm
40%
17mph
10 min Post-Run Stretch
Kirsten Ferguson
Wednesday 9/20/23 @ 9:59 PM
Difficulty: 3.54 / 10
 
30 min Intervals Run
Andy Speer
Wednesday 9/20/23 @ 9:28 PM
Difficulty: 7.54 / 10
 
5 min Cool Down Ride
Camila Ramón
Tuesday 9/19/23 @ 10:28 AM
Difficulty: 3.86 / 10
21kj
78rpm
33%
14mph