sarflar02
Brooklyn
Total Rides: 1170

Following

sarflar02
Brooklyn
Total Rides: 1170

Following

Workouts

30 min Intervals Run
Olivia Amato
Sunday 10/1/23 @ 7:55 PM
Difficulty: 7.32 / 10
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10 min Full Body Stretch
Matty Maggiacomo
Saturday 9/30/23 @ 1:19 PM
Difficulty: 3.51 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Saturday 9/30/23 @ 1:13 PM
Difficulty: 3.55 / 10
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20kj
76rpm
33%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/30/23 @ 12:27 PM
Difficulty: 7.09 / 10
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302kj
83rpm
39%
17mph
45 min Tempo Run
Becs Gentry
Friday 9/29/23 @ 5:11 PM
Difficulty: 7.76 / 10
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10 min Arms & Light Weights
Cody Rigsby
Thursday 9/28/23 @ 1:49 PM
Difficulty: 5.68 / 10
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10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Thursday 9/28/23 @ 1:38 PM
Difficulty: 0 / 10
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49kj
81rpm
35%
15mph
30 min Power Zone Ride
Denis Morton
Thursday 9/28/23 @ 1:5 PM
Difficulty: 7.44 / 10
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206kj
81rpm
40%
17mph
20 min Evening Stretch
Matty Maggiacomo
Wednesday 9/27/23 @ 2:31 AM
Difficulty: 3.4 / 10
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Extra 10: Walk
Jess King
Monday 9/25/23 @ 1:49 PM
Difficulty: 5.67 / 10
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