Workouts

10 min Gratitude Meditation
Anna Greenberg
Wednesday 10/11/23 @ 2:0 AM
Difficulty: 3 / 10
 
10 min Arms & Light Weights
Ally Love
Tuesday 10/10/23 @ 9:17 PM
Difficulty: 6.42 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Tuesday 10/10/23 @ 9:12 PM
Difficulty: 3.63 / 10
24kj
73rpm
37%
15mph
30 min Power Zone Ride
Sam Yo
Tuesday 10/10/23 @ 8:40 PM
Difficulty: 7.59 / 10
192kj
84rpm
36%
16mph
Monday 10/9/23 @ 6:41 PM
Difficulty: NaN / 10
 
Monday 10/9/23 @ 5:38 PM
Difficulty: NaN / 10
 
30 min House Ride
Jess King
Friday 10/6/23 @ 3:39 PM
Difficulty: 8.32 / 10
218kj
83rpm
40%
17mph
15 min Body Scan Meditation
Kristin McGee
Friday 10/6/23 @ 1:55 AM
Difficulty: 4.32 / 10
 
5 min Post-Run Stretch
Adrian Williams
Wednesday 10/4/23 @ 12:11 PM
Difficulty: 3.18 / 10
 
10 min Cool Down Run
Jess Sims
Wednesday 10/4/23 @ 12:0 PM
Difficulty: 5.31 / 10