Workouts

20 min Morning Yoga Flow
Aditi Shah
Tuesday 10/31/23 @ 10:30 AM
Difficulty: 5.05 / 10
 
5 min Cool Down Ride
Alex Toussaint
Monday 10/30/23 @ 11:12 AM
Difficulty: 3.75 / 10
28kj
77rpm
38%
16mph
30 min Ludacris Ride
Jess King
Monday 10/30/23 @ 10:41 AM
Difficulty: 8.04 / 10
205kj
80rpm
40%
17mph
10 min Lower Body Stretch
Selena Samuela
Sunday 10/29/23 @ 5:30 PM
Difficulty: 3.81 / 10
 
30 min Pop Walk
Selena Samuela
Sunday 10/29/23 @ 4:59 PM
Difficulty: 6.2 / 10
 
20 min Hip Hop Walk
Kirsten Ferguson
Friday 10/27/23 @ 12:48 PM
Difficulty: 5.71 / 10
 
15 min Full Body Stretch
Selena Samuela
Friday 10/27/23 @ 10:58 AM
Difficulty: 4.33 / 10
 
5 min Cool Down Ride
Hannah Frankson
Friday 10/27/23 @ 10:52 AM
Difficulty: 3.61 / 10
26kj
79rpm
36%
15mph
20 min Low Impact Ride
Emma Lovewell
Friday 10/27/23 @ 10:27 AM
Difficulty: 5.62 / 10
54kj
68rpm
38%
11mph
10 min Arms & Light Weights
Camila Ramón
Thursday 10/26/23 @ 11:49 AM
Difficulty: 6.96 / 10