Workouts

5 min AFO Post Run Stretch: The 1975
Jon Hosking
Thursday 11/9/23 @ 6:54 PM
Difficulty: 3 / 10
 
5 min Cool Down Run
Selena Samuela
Thursday 11/9/23 @ 6:49 PM
Difficulty: 4.52 / 10
 
30 min Endurance Run
Becs Gentry
Thursday 11/9/23 @ 6:17 PM
Difficulty: 6.89 / 10
 
Tuesday 11/7/23 @ 3:1 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 11/6/23 @ 10:2 PM
Difficulty: 6.08 / 10
 
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Monday 11/6/23 @ 9:51 PM
Difficulty: 4.13 / 10
49kj
81rpm
35%
15mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Monday 11/6/23 @ 9:20 PM
Difficulty: 7.65 / 10
203kj
81rpm
40%
17mph
10 min Gratitude Meditation
Kirra Michel
Thursday 11/2/23 @ 4:59 PM
Difficulty: 1 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Wednesday 11/1/23 @ 5:0 PM
Difficulty: 6.93 / 10
 
Tuesday 10/31/23 @ 1:50 PM
Difficulty: NaN / 10