Workouts

20 min Calming Meditation
Kirra Michel
Wednesday 11/22/23 @ 3:2 AM
Difficulty: 3.14 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Tuesday 11/21/23 @ 9:56 PM
Difficulty: 3.05 / 10
 
15 min 90s Ride
Cody Rigsby
Tuesday 11/21/23 @ 9:40 PM
Difficulty: 6.97 / 10
101kj
76rpm
41%
17mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Tuesday 11/21/23 @ 9:18 PM
Difficulty: 7.1 / 10
123kj
76rpm
40%
16mph
30 min Hike
Rebecca Kennedy
Monday 11/20/23 @ 12:31 PM
Difficulty: 7.62 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 11/20/23 @ 12:9 PM
Difficulty: 6.58 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 11/19/23 @ 3:34 PM
Difficulty: 3.19 / 10
 
30 min 90s Ride
Robin Arzón
Sunday 11/19/23 @ 3:2 PM
Difficulty: 7.5 / 10
209kj
79rpm
41%
17mph
10 min Core Strength
Matty Maggiacomo
Saturday 11/18/23 @ 1:46 PM
Difficulty: 6.69 / 10
 
30 min 90s Walk
Kirsten Ferguson
Saturday 11/18/23 @ 1:14 PM
Difficulty: 6.64 / 10