Workouts

30 min EDM Fun Run
Matty Maggiacomo
Thursday 3/25/21 @ 9:43 PM
Difficulty: 7.25 / 10
 
30 min Pop Ride
Ben Alldis
Monday 3/22/21 @ 12:48 PM
Difficulty: 7.86 / 10
251kj
134rpm
0%
0mph
5 min Post-Ride Stretch
Ben Alldis
Friday 3/19/21 @ 5:23 PM
Difficulty: 3.24 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 3/19/21 @ 4:56 PM
Difficulty: 7.21 / 10
161kj
132rpm
0%
0mph
20 min 90s Ride
Cody Rigsby
Friday 3/19/21 @ 4:33 PM
Difficulty: 7.36 / 10
152kj
127rpm
0%
0mph
30 min Endurance Run
Matt Wilpers
Thursday 3/18/21 @ 10:15 PM
Difficulty: 6.54 / 10
 
15 min Full Body Stretch
Denis Morton
Tuesday 3/9/21 @ 2:21 AM
Difficulty: 4.86 / 10
 
15 min Arms & Shoulders Strength
Adrian Williams
Tuesday 3/2/21 @ 3:45 PM
Difficulty: 6.39 / 10
 
10 min Core Strength
Jess Sims
Tuesday 3/2/21 @ 3:31 PM
Difficulty: 7.44 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 3/2/21 @ 2:13 AM
Difficulty: 7.12 / 10