Workouts

20 min Pop Run
Becs Gentry
Friday 1/15/21 @ 2:39 AM
Difficulty: 6.88 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Friday 1/15/21 @ 2:4 AM
Difficulty: 6.74 / 10
 
10 min Lower Body Strength
Rebecca Kennedy
Friday 1/15/21 @ 1:50 AM
Difficulty: 6.97 / 10
 
10 min Core Strength
Selena Samuela
Friday 1/15/21 @ 1:35 AM
Difficulty: 7.42 / 10
 
10 min Year of Yes Full Body Stretch
Robin Arzón
Wednesday 1/13/21 @ 5:2 PM
Difficulty: 3.45 / 10
 
10 min Climb Ride
Sam Yo
Wednesday 1/13/21 @ 4:44 PM
Difficulty: 7.57 / 10
84kj
135rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 4:8 PM
Difficulty: 7.64 / 10
272kj
141rpm
0%
0mph
20 min Arms & Shoulders Strength
Selena Samuela
Wednesday 1/13/21 @ 3:33 PM
Difficulty: 7.08 / 10
 
10 min Arms Toning
Ally Love
Wednesday 1/13/21 @ 3:20 PM
Difficulty: 6.17 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 1/13/21 @ 3:7 PM
Difficulty: 7 / 10