Workouts

10 min Glutes & Legs Strength
Adrian Williams
Tuesday 2/2/21 @ 12:42 AM
Difficulty: 6.79 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 2/2/21 @ 12:30 AM
Difficulty: 7 / 10
 
45 min Imagine Dragons Ride
Christine D'Ercole
Monday 2/1/21 @ 5:14 PM
Difficulty: 8.45 / 10
402kj
139rpm
0%
0mph
20 min 2000s Run
Matty Maggiacomo
Sunday 1/31/21 @ 1:0 AM
Difficulty: 6.43 / 10
 
30 min 90s Rock Ride
Ben Alldis
Sunday 1/31/21 @ 12:15 AM
Difficulty: 8.08 / 10
278kj
143rpm
0%
0mph
15 min Climb Ride
Christine D'Ercole
Thursday 1/28/21 @ 9:2 PM
Difficulty: 7.79 / 10
135kj
140rpm
0%
0mph
20 min 2000s Ride
Denis Morton
Thursday 1/28/21 @ 8:38 PM
Difficulty: 7.18 / 10
177kj
139rpm
0%
0mph
30 min Classical Music Ride
Christine D'Ercole
Wednesday 1/27/21 @ 2:47 PM
Difficulty: 6.87 / 10
239kj
131rpm
0%
0mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 1/26/21 @ 5:5 PM
Difficulty: 3.45 / 10
 
10 min Cool Down Ride
Sam Yo
Tuesday 1/26/21 @ 4:51 PM
Difficulty: 4.34 / 10
36kj
0rpm
0%
0mph