Workouts

45 min Pop Run
Matty Maggiacomo
Sunday 2/7/21 @ 12:24 AM
Difficulty: 7.48 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Thursday 2/4/21 @ 1:50 PM
Difficulty: 6.55 / 10
 
10 min HIIT Cardio
Jess Sims
Thursday 2/4/21 @ 12:51 PM
Difficulty: 7.24 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 2/4/21 @ 12:36 PM
Difficulty: 7.19 / 10
 
10 min Focus Flow: Core
Denis Morton
Thursday 2/4/21 @ 1:54 AM
Difficulty: 5.28 / 10
 
30 min 2000s Rock Ride
Ben Alldis
Wednesday 2/3/21 @ 1:51 PM
Difficulty: 8.07 / 10
271kj
141rpm
0%
0mph
10 min Chest & Back Strength
Andy Speer
Tuesday 2/2/21 @ 8:43 PM
Difficulty: 7.02 / 10
 
10 min Resistance Bands: Core
Hannah Corbin
Tuesday 2/2/21 @ 8:31 PM
Difficulty: 5.45 / 10
 
20 min 2000s Run
Adrian Williams
Tuesday 2/2/21 @ 1:34 AM
Difficulty: 6.69 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 2/2/21 @ 12:56 AM
Difficulty: 6.55 / 10