Workouts
5 min Intro to Power Restorative
Ross Rayburn
Monday 7/18/22 @ 10:48 PM
Difficulty: 2.02 / 10
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 10:14 PM
Difficulty: 6.71 / 10
150kj
69rpm
40%
15mph
102kj
69rpm
40%
15mph
106kj
77rpm
38%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Saturday 6/11/22 @ 5:52 PM
Difficulty: 7.81 / 10
121kj
60rpm
36%
11mph
19kj
63rpm
39%
13mph
186kj
70rpm
43%
16mph
30 min Harry Styles Two for One Ride
Ally & Emma
Monday 6/6/22 @ 9:55 PM
Difficulty: 6.9 / 10
140kj
81rpm
34%
14mph