Workouts
94kj
79rpm
34%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 9/17/22 @ 1:29 PM
Difficulty: 7.56 / 10
108kj
47rpm
41%
10mph
141kj
67rpm
40%
14mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 9/10/22 @ 5:42 PM
Difficulty: 6.33 / 10
158kj
73rpm
39%
15mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 8/25/22 @ 12:35 AM
Difficulty: 0 / 10