Workouts

20 min Restorative
Anna Greenberg
Monday 3/8/21 @ 8:44 PM
Difficulty: 2.59 / 10
 
20 min HIIT Cardio
Selena Samuela
Monday 3/8/21 @ 8:20 PM
Difficulty: 7.56 / 10
 
30 min HIIT Run
Chase Tucker
Sunday 3/7/21 @ 10:2 PM
Difficulty: 7.22 / 10
 
10 min Pre-Run Warm Up
Andy Speer
Sunday 3/7/21 @ 9:40 PM
Difficulty: 4.39 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Friday 3/5/21 @ 8:24 PM
Difficulty: 3.61 / 10
 
10 min Lower Body Stretch
Selena Samuela
Friday 3/5/21 @ 8:11 PM
Difficulty: 4.23 / 10
 
10 min Core Strength
Adrian Williams
Friday 3/5/21 @ 7:52 PM
Difficulty: 6.16 / 10
 
20 min Hip Hop HIIT Cardio
Rebecca Kennedy
Friday 3/5/21 @ 7:18 PM
Difficulty: 7.48 / 10
 
10 min Full Body Stretch
Becs Gentry
Thursday 3/4/21 @ 7:6 PM
Difficulty: 3.65 / 10
 
20 min HIIT Run
Adrian Williams
Thursday 3/4/21 @ 5:39 PM
Difficulty: 6.75 / 10