Workouts

30 min Bodyweight Strength
Jess Sims
Friday 3/19/21 @ 5:30 PM
Difficulty: 7.52 / 10
 
20 min Calming Meditation
Kristin McGee
Friday 3/19/21 @ 4:42 PM
Difficulty: 3.9 / 10
 
30 min Sleep Meditation
Anna Greenberg
Thursday 3/18/21 @ 2:44 AM
Difficulty: 2.58 / 10
 
20 min Courage Meditation
Anna Greenberg
Wednesday 3/17/21 @ 10:5 PM
Difficulty: 3.55 / 10
 
45 min Endurance Run
Becs Gentry
Wednesday 3/17/21 @ 7:45 PM
Difficulty: 7.02 / 10
 
5 min Warm Up Run
Selena Samuela
Wednesday 3/17/21 @ 7:35 PM
Difficulty: 4.23 / 10
 
10 min Acceptance Meditation
Ross Rayburn
Monday 3/15/21 @ 8:35 PM
Difficulty: 3.96 / 10
 
30 min Progression Run
Becs Gentry
Monday 3/15/21 @ 7:4 PM
Difficulty: 7.31 / 10
 
20 min Calming Meditation
Anna Greenberg
Monday 3/15/21 @ 1:10 AM
Difficulty: 3.55 / 10
 
30 min Bodyweight Strength
Jess Sims
Monday 3/15/21 @ 12:29 AM
Difficulty: 7.52 / 10