Workouts
10 min AFO Post-Ride Stretch: Doja Cat
Hannah Corbin
Thursday 7/22/21 @ 1:42 AM
Difficulty: 3.78 / 10
15 min AFO Ride: Demi Lovato
Kendall Toole
Thursday 7/22/21 @ 1:20 AM
Difficulty: 7.1 / 10
104kj
76rpm
42%
17mph
33kj
86rpm
34%
15mph
20 min Pop Full Body Strength
Robin Arzón
Tuesday 7/20/21 @ 12:59 AM
Difficulty: 7.32 / 10
10 min Lower Body Stretch
Selena Samuela
Tuesday 7/20/21 @ 12:45 AM
Difficulty: 3.75 / 10
196kj
73rpm
43%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/24/21 @ 2:11 AM
Difficulty: 7.28 / 10
173kj
69rpm
41%
15mph
45 min Full Body Strength
Rebecca Kennedy
Tuesday 6/22/21 @ 12:31 AM
Difficulty: 7.54 / 10