sarahbethcycles
Alexandria, VA
Total Rides: 249

Following

sarahbethcycles
Alexandria, VA
Total Rides: 249

Following

Workouts

10 min Climb Ride
Tunde Oyeneyin
Wednesday 9/2/20 @ 8:13 PM
Difficulty: 7.63 / 10
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4kj
20rpm
30%
3mph
20 min 90s Hip Hop Fun Run
Robin Arzón
Wednesday 9/2/20 @ 6:6 PM
Difficulty: 6.62 / 10
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5 min Cool Down Ride
Sam Yo
Wednesday 9/2/20 @ 12:2 AM
Difficulty: 3.81 / 10
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12kj
66rpm
30%
11mph
5 min Cool Down Ride
Cody Rigsby
Tuesday 9/1/20 @ 12:30 AM
Difficulty: 3.81 / 10
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16kj
73rpm
31%
12mph
5 min Cool Down Ride
Hannah Frankson
Monday 8/31/20 @ 2:50 AM
Difficulty: 3.67 / 10
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16kj
60rpm
37%
12mph
5 min Cool Down Ride
Ben Alldis
Saturday 8/29/20 @ 10:40 PM
Difficulty: 3.57 / 10
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16kj
63rpm
34%
12mph
5 min Warm Up Ride
Jenn Sherman
Saturday 8/29/20 @ 1:27 AM
Difficulty: 3.68 / 10
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22kj
59rpm
42%
14mph
5 min Warm Up Ride
Robin Arzón
Thursday 8/27/20 @ 6:5 PM
Difficulty: 4.12 / 10
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18kj
61rpm
39%
13mph
5 min Cool Down Ride
Sam Yo
Wednesday 8/26/20 @ 10:5 PM
Difficulty: 3.67 / 10
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21kj
70rpm
37%
14mph
10 min Low Impact Ride
Sam Yo
Tuesday 8/25/20 @ 9:9 PM
Difficulty: 5.67 / 10
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32kj
69rpm
33%
12mph