sarahbethcycles
Alexandria, VA
Total Rides: 249
sarahbethcycles
Alexandria, VA
Total Rides: 249

Workouts

15 min Low Impact Ride
Sam Yo
Monday 11/23/20 @ 11:14 PM
Difficulty: 5.71 / 10
47kj
73rpm
31%
12mph
5 min Warm Up Ride
Sam Yo
Sunday 11/22/20 @ 11:38 PM
Difficulty: 4.39 / 10
23kj
64rpm
41%
15mph
10 min Cool Down Ride
Alex Toussaint
Friday 11/13/20 @ 12:27 AM
Difficulty: 4.74 / 10
35kj
65rpm
36%
13mph
15 min 2010s Ride
Hannah Corbin
Friday 11/13/20 @ 12:10 AM
Difficulty: 6.83 / 10
22kj
73rpm
36%
14mph
20 min HIIT Ride
Robin Arzón
Wednesday 11/11/20 @ 4:36 PM
Difficulty: 8.73 / 10
82kj
64rpm
43%
15mph
10 min Cool Down Ride
Alex Toussaint
Tuesday 11/10/20 @ 10:48 PM
Difficulty: 4.74 / 10
27kj
71rpm
29%
11mph
15 min Hip Hop Ride
Emma Lovewell
Tuesday 11/3/20 @ 1:9 AM
Difficulty: 7.45 / 10
28kj
73rpm
24%
9mph
5 min Warm Up Ride
Sam Yo
Sunday 11/1/20 @ 10:14 PM
Difficulty: 4.39 / 10
14kj
57rpm
36%
11mph
30 min Walk + Run
Jess Sims
Monday 10/26/20 @ 10:34 PM
Difficulty: 6.67 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Sunday 10/25/20 @ 11:26 PM
Difficulty: 3.5 / 10
35kj
96rpm
36%
17mph