sarahbethcycles
Alexandria, VA
Total Rides: 249

Following

sarahbethcycles
Alexandria, VA
Total Rides: 249

Following

Workouts

5 min Warm Up Ride
Hannah Frankson
Sunday 7/12/20 @ 12:29 AM
Difficulty: 4.5 / 10
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14kj
74rpm
29%
12mph
10 min Low Impact Ride
Sam Yo
Saturday 7/11/20 @ 1:0 AM
Difficulty: 5.72 / 10
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37kj
75rpm
32%
13mph
10 min Cool Down Ride
Denis Morton
Thursday 7/9/20 @ 11:55 PM
Difficulty: 4.07 / 10
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27kj
72rpm
29%
11mph
5 min Warm Up Ride
Ally Love
Wednesday 7/8/20 @ 10:23 PM
Difficulty: 4.57 / 10
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14kj
76rpm
29%
12mph
5 min Cool Down Ride
Robin Arzón
Wednesday 7/8/20 @ 12:31 AM
Difficulty: 3.37 / 10
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16kj
77rpm
30%
12mph
5 min Cool Down Ride
Leanne Hainsby
Tuesday 7/7/20 @ 1:4 AM
Difficulty: 3.62 / 10
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14kj
71rpm
30%
12mph
10 min All for One Warm Up Ride
Cody Rigsby
Sunday 7/5/20 @ 8:26 PM
Difficulty: 5.4 / 10
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27kj
77rpm
27%
11mph
10 min All for One More Cool Down Ride
Leanne Hainsby
Saturday 7/4/20 @ 11:35 PM
Difficulty: 4.65 / 10
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49kj
63rpm
42%
15mph
10 min All for One More Warm Up Ride
Ally Love
Saturday 7/4/20 @ 12:44 AM
Difficulty: 5.15 / 10
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33kj
72rpm
32%
13mph
10 min All for One Cool Down Ride
Tunde Oyeneyin
Friday 7/3/20 @ 12:14 AM
Difficulty: 4.62 / 10
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34kj
70rpm
33%
13mph