sarahbethcycles
Alexandria, VA
Total Rides: 249

Following

sarahbethcycles
Alexandria, VA
Total Rides: 249

Following

Workouts

5 min Hips Stretch
Andy Speer
Saturday 7/18/20 @ 2:16 AM
Difficulty: 3.79 / 10
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20 min Pick-Me-Up Ride
Hannah Corbin
Saturday 7/18/20 @ 1:51 AM
Difficulty: 6.81 / 10
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113kj
72rpm
40%
16mph
5 min Post-Ride Stretch
Robin Arzón
Friday 7/17/20 @ 12:16 AM
Difficulty: 3.4 / 10
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10 min Cool Down Ride
Hannah Frankson
Thursday 7/16/20 @ 11:57 PM
Difficulty: 4.01 / 10
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39kj
70rpm
37%
14mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Thursday 7/16/20 @ 1:5 AM
Difficulty: 5.63 / 10
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52kj
84rpm
35%
15mph
15 min Low Impact Ride
Christine D'Ercole
Wednesday 7/15/20 @ 12:11 AM
Difficulty: 5.49 / 10
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52kj
77rpm
31%
13mph
5 min Warm Up Ride
Tunde Oyeneyin
Monday 7/13/20 @ 10:56 PM
Difficulty: 3.95 / 10
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16kj
75rpm
31%
12mph
10 min Low Impact Ride
Robin Arzón
Sunday 7/12/20 @ 11:36 PM
Difficulty: 5.27 / 10
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36kj
78rpm
31%
13mph
20 min Pride Ride
Erik Jäger
Sunday 7/12/20 @ 10:26 PM
Difficulty: 7.13 / 10
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7kj
69rpm
21%
8mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 7/12/20 @ 1:10 AM
Difficulty: 5.98 / 10
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31kj
78rpm
29%
12mph