sarahbethcycles
Alexandria, VA
Total Rides: 249
sarahbethcycles
Alexandria, VA
Total Rides: 249

Workouts

20 min Hip Hop Ride
Hannah Frankson
Thursday 7/30/20 @ 10:52 PM
Difficulty: 7.71 / 10
127kj
74rpm
42%
17mph
15 min 90s Ride
Tunde Oyeneyin
Thursday 7/30/20 @ 12:14 AM
Difficulty: 7.44 / 10
87kj
81rpm
38%
16mph
5 min Warm Up Ride
Hannah Corbin
Thursday 7/30/20 @ 12:8 AM
Difficulty: 3.64 / 10
14kj
59rpm
36%
10mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 7/28/20 @ 11:9 PM
Difficulty: 8.31 / 10
121kj
75rpm
40%
16mph
5 min Cool Down Ride
Robin Arzón
Monday 7/27/20 @ 11:26 PM
Difficulty: 3.78 / 10
26kj
71rpm
40%
15mph
10 min Low Impact Ride
Hannah Corbin
Monday 7/27/20 @ 1:43 AM
Difficulty: 5.21 / 10
37kj
68rpm
36%
13mph
5 min Standing Yoga
Aditi Shah
Monday 7/27/20 @ 1:32 AM
Difficulty: 3.4 / 10
 
20 min Beginner Ride
Hannah Corbin
Saturday 7/25/20 @ 11:24 PM
Difficulty: 5.85 / 10
76kj
70rpm
35%
13mph
5 min Arms & Shoulders Stretch
Andy Speer
Friday 7/24/20 @ 4:38 PM
Difficulty: 3.6 / 10
 
20 min Low Impact Ride
Hannah Corbin
Friday 7/24/20 @ 4:14 PM
Difficulty: 5.88 / 10
170kj
85rpm
42%
19mph