sarahbethcycles
Alexandria, VA
Total Rides: 249
sarahbethcycles
Alexandria, VA
Total Rides: 249

Workouts

10 min Low Impact Ride
Hannah Frankson
Wednesday 8/5/20 @ 11:38 PM
Difficulty: 5.3 / 10
37kj
67rpm
36%
13mph
5 min Warm Up Ride
Hannah Corbin
Wednesday 8/5/20 @ 2:19 AM
Difficulty: 3.67 / 10
18kj
72rpm
34%
13mph
5 min Basics: Cat & Cow
Ross Rayburn
Tuesday 8/4/20 @ 1:0 AM
Difficulty: 2.87 / 10
 
10 min Warm Up Ride
Tunde Oyeneyin
Monday 8/3/20 @ 11:22 PM
Difficulty: 5.8 / 10
36kj
79rpm
31%
13mph
5 min Cool Down Ride
Robin Arzón
Monday 8/3/20 @ 12:5 AM
Difficulty: 3.64 / 10
17kj
72rpm
33%
13mph
5 min Arms & Shoulders Stretch
Andy Speer
Sunday 8/2/20 @ 11:54 PM
Difficulty: 3.6 / 10
 
5 min Basics: Yoga & The Breath
Aditi Shah
Sunday 8/2/20 @ 11:48 PM
Difficulty: 2.54 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 8/2/20 @ 12:22 AM
Difficulty: 3.16 / 10
17kj
67rpm
35%
12mph
15 min Pop Ride
Tunde Oyeneyin
Saturday 8/1/20 @ 12:59 AM
Difficulty: 7.53 / 10
78kj
76rpm
38%
15mph
5 min Warm Up Ride
Hannah Corbin
Saturday 8/1/20 @ 12:53 AM
Difficulty: 3.84 / 10
15kj
73rpm
31%
12mph