Workouts

5 min Cool Down Ride
Denis Morton
Tuesday 12/15/20 @ 12:21 AM
Difficulty: 3.14 / 10
15kj
82rpm
28%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 12/14/20 @ 11:33 PM
Difficulty: 6.61 / 10
325kj
75rpm
43%
17mph
5 min Warm Up Ride
Denis Morton
Monday 12/14/20 @ 11:27 PM
Difficulty: 4.16 / 10
4kj
73rpm
1%
6mph
60 min Power Zone Ride
Matt Wilpers
Friday 12/11/20 @ 9:37 PM
Difficulty: 7.99 / 10
483kj
70rpm
48%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/11/20 @ 2:34 AM
Difficulty: 6.37 / 10
220kj
76rpm
44%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 12/11/20 @ 1:46 AM
Difficulty: 7.09 / 10
324kj
76rpm
43%
17mph
5 min Cool Down Ride
Robin Arzón
Thursday 12/10/20 @ 8:16 PM
Difficulty: 3.77 / 10
1kj
45rpm
28%
7mph
5 min Cool Down Ride
Emma Lovewell
Thursday 12/10/20 @ 12:34 AM
Difficulty: 3.62 / 10
22kj
75rpm
35%
14mph
60 min Two for One: Power Zone Ride
Denis & Matt
Wednesday 12/9/20 @ 11:32 PM
Difficulty: 8.26 / 10
463kj
75rpm
45%
18mph
5 min Cool Down Ride
Matt Wilpers
Monday 12/7/20 @ 11:51 PM
Difficulty: 3.04 / 10
7kj
82rpm
16%
8mph