Workouts

10 min Cool Down Ride
Emma Lovewell
Sunday 1/3/21 @ 12:16 AM
Difficulty: 4.41 / 10
56kj
82rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Saturday 1/2/21 @ 11:28 PM
Difficulty: 7.36 / 10
409kj
74rpm
48%
19mph
5 min Warm Up Ride
Christine D'Ercole
Saturday 1/2/21 @ 11:22 PM
Difficulty: 3.43 / 10
12kj
71rpm
28%
11mph
5 min Cool Down Ride
Matt Wilpers
Friday 1/1/21 @ 6:48 PM
Difficulty: 2.88 / 10
15kj
86rpm
27%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/1/21 @ 5:45 PM
Difficulty: 6.96 / 10
526kj
76rpm
47%
19mph
10 min Cool Down Ride
Denis Morton
Wednesday 12/30/20 @ 8:59 PM
Difficulty: 3.76 / 10
27kj
78rpm
27%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 12/30/20 @ 8:12 PM
Difficulty: 7.03 / 10
383kj
80rpm
45%
19mph
30 min Power Zone Ride
Denis Morton
Tuesday 12/29/20 @ 5:3 PM
Difficulty: 7.99 / 10
278kj
77rpm
47%
19mph
5 min Cool Down Ride
Cody Rigsby
Monday 12/28/20 @ 9:36 PM
Difficulty: 3.57 / 10
19kj
73rpm
34%
13mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 12/28/20 @ 9:6 PM
Difficulty: 7.2 / 10
276kj
81rpm
46%
19mph